I am a mom of three kids and two boxer dogs. Two years ago after I turn 40 I found myself to be 20 lbs. overweight, I ate healthy but NOT balanced, had no energy after 3pm and knew I had to make a change!   A friend recommended these online challenge groups and I made the decision to follow the plan to a “T” for 3 weeks. I saw a total transformation in my body in just 21 days – I was hooked! I lost 20 lbs. and became so strong over the following few months and became a coach to help other women find their way back like I did. I love helping people find their inner and out strength!  Access to my virtual accountability groups is complimentary with the initial investment of a Challenge Pack which includes a complete home workout program + Shakeology (nutrient dense meal replacement shake) + nutrition plan with me designated as your coach. Our virtual accountability groups provide you with support, advice, and motivation to succeed, even if you have failed many times before.  One of my expertise is to help you find the time in your daily schedule to fit in a 30-minute workout.  I also with help you make small changes with your nutrition so you will feel and see change!  I will guide you every step of the way! My focus is long-term results and lifestyle CHANGES, so it’s important that I get to know your needs, goals and preferences.