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Healthier YOU Healthier Habits Challenge Fall 2019
Vacation season is coming to an end ! Time to get back on track before the holidays sneak up on us
For 3 months we are going to work on your eating habits and focus on ways to incorporate more movement into your life !
Not just fitness , MOVEMENT ! Wether you enjoy walking , golfing fishing , gardening , pickle ball, dancing or just sit alot and need a reason to move.
( No gym membership required , though it helps )
What you get
Group accountability and new fun new friends to take this journey with
Daily emails to focus on building BETTER eating habits
Direction towards helping you find ways to move that YOU will enjoy
Support towards making SELF care a priority
10 spots available !
3 month commitment required
Starts September 16th ( dont worry we’ll ease you into things)
3 months for $325 !
Pay in Full and SAVE $25
2 INSTALLMENTS OF 162.50
Last Day To Register September 15th
Do you belong to a gym ?
If no are you planning to ?
How are your eating habits ?
horrible- cookies are a food group right ?
Have you ever engaged in a regular exercise routine or regularly do some kinda of active hobby ?
Any injuries ?
Any injuries ?
How willing are you toadd more movment into your life and better eating habits?
I can move a thing or two
FLEXIBLE I want to be better
Thanks for applying ! Id love to chat with your somemore to make sure this program is right for you ! please click the link and schedule a time for a FREE 15 minute consultation
Send me a copy of my responses.
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