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Elite Coaching - Online Coaching
If you're looking to get results and are looking to either; Gain Muscle, Lose body fat, Prep for a competition, dieting for an event (holiday etc..) or just a complete transformation, then Elite Coaching could be the perfect match for you!

We are only looking for serious clients, who are very serious about achieving their goals. If you do not follow the Macro plan given or training plan, this could effect your results and slow down the progress to get you to your end goal.

Our coaching service will include:

- A personalised training plan which will be personalised to you specifically.
- We will show you how to use flexible dieting and you will have customised Calories / Macros Tailored to your goals.
- You will have 24/7 What's App support from your Elite Coaches.
- Every week you will have written feedback from your Elite Coaches.
- You will have access to the Elite Coaching Members Page on our website which gives you all the information you need and more.
- Finally, you will have access to our YouTube channel (located on members page) where you will have all the videos you need to perform exercises correctly along with our tips and tricks!

The information you are going to input will be completely confidential and will stay between the Elite Coaches and you the client.
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Name: *
Email *
Age: *
Gender: *
Height: ( cm ) *
Weight: ( KG or lbs ) *
Mobile Number: *
Occupation: *
If you're currently working, How many days / Hours do you work per week?
What would best describe your activity at work?
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Do you do some form of training currently? if so please state what type. *
If you're currently training, how long have you been training for?
Please state below, giving as much detail as possible of your current Training Regime.
Where are you going to be training? i.e. Gym? At home? *
If you're going to be training within the gym, please state what gym and where this is based.
If you're going to be training at home, please state what equipment / weight you have. 
Currently, how happy are you with your physique? *
Have you ever tracked Calories or Macros before? *
If you're currently tracking Calories or Macros, please state how many you're intaking.
What are you looking to achieve by working with us? *
Have you had or do you currently have any injuries? *
If you have had or currently have any injuries, does this stop you or effect you from training? if so, please state how.
How dedicated are you to achieve these goals? *
Please state what training / exercises you enjoy. *
Please state what exercises and training you dislike. *
Please state how many days per week you're able to train for, also, how long per session. *
Where did you hear about our services from? *
If you have a preference on which coach you would prefer to work with, please state below, otherwise, we will allocate you a coach based on the information you provide. *
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