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GET RESULTS - Abby K Life
Confused at where to start? Need some expert guidance? Struggling to see results when it comes to your health and fitness game? Answer these few questions so I can get to know a little bit more about you and where you’re at and I’ll get started on your roadmap to success! Your responses are 500% safe, secure and private information that will not be shared with anyone.
Do you eat breakfast typically?
Do you like coffee?
I would die without it
How many meals do you eat each day?
What time of day do you experience a drop in energy ?
If you workout, how many days per week and what do you do?
When do you feel cravings and for what?
Do you ever feel weak, fatigued or sluggish?
Which areas of your Health do you struggle with?
(Check all that apply)
My Mood and Emotions
Discipline & Consistency
I need to drop a few pounds quickly
Which Body Type depicts you the MOST right now (ZERO JUDGEMENT HERE).* This helps me decide what your starting point is with body fat percentage. You may choose 2 photos if necessary.
Tell me what specific results you want and Why? fitness, health and/or and weight loss goals: What do you WANT to see? What do you WANT to feel over the next couple of 3-6 months?
Why are you willing to invest into your health and well-being now?
How did you hear about me?
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