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Let's get to know each other :)
Thank you for your interest in working with me! This questionnaire is designed to learn more about your fitness goals, current habits, and preferences so that I can create a personalized training plan that is right for you. Please answer all questions honestly and to the best of your ability. I look forward to working with you!
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Full name
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Your answer
Age
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Your answer
Email
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Your answer
Contact/WhatsApp number
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Your answer
What are your primary fitness goals?
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Fat loss
Muscle gain
Improve overall fitness
Other:
What are your biggest challenges to achieving your fitness goals?
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Lack of motivation
Time constraints
Inconsistent exercise habits
Injury or health concerns
Other:
How many times per week do you currently exercise?
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Your answer
Please state 2-3 dates/times when you'd be available for a FREE consultation
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Your answer
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