For class I recommend bringing all the equipment. We don’t always use all of these props but they are nice to have on hand if you need them; 2 yoga blocks- I highly recommend having them because they can make a big difference in helping you find a comfortable practice in yoga. If you can’t get blocks, grab a stool or a hard surface to place your hands on. Pillows- 1-2 couch pillows and 1-2 bed pillows, Towel, Blanket, Strap
I look forward to helping you on your journey into postpartum