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Supplement & Herbal Compatibility Check

A Chinese Medicine–informed review of the herbs & supplements you’re already taking

Many people are taking “all the right things”…

yet still feel bloated, inflamed, anxious, exhausted, or stuck.

In Chinese medicine, more herbs don’t equal more healing. More isn't always better.


This service helps you understand whether what you’re currently taking is:

   •    Supporting your body

   •    Neutral

   •    Or quietly working against your constitution

⸻

✨ What This Is

A personalized, educational review of your current herbs and supplements through a Traditional Chinese Medicine lens.

This is not a prescription or diagnosis.

It’s designed for clarity — so you can stop guessing.

⸻

🔍 What I Review

I look at your current herbs & supplements in relation to:

   •    Your symptoms

   •    Your digestion, energy, sleep, and stress

   •    Your body’s tendency (hot/cold, deficient/excess, stagnant/depleted)

From a TCM perspective, I assess:

   •    Warming vs cooling effects

   •    Drying vs moistening tendencies

   •    Tonifying vs dispersing actions

   •    Overlap or redundancy between products

⸻

📄 What You Receive

You’ll receive a personalized review that includes:

✔️ What appears supportive for your body, or what may be aggravating symptoms

⏸ What to consider pausing or simplifying

🌿 What type of herb or supplements may be more aligned (not brand-specific)

🧠 Why your body may be responding the way it is


You will receive a written review by me in return in an email.

⸻

🌿 Who This Is For

This is perfect if you:

   •    Feel overwhelmed by supplements

   •    Have tried “everything” with little change

   •    Experience bloating, fatigue, anxiety, inflammation, or body imbalances

   •    Want to learn more without committing to in-person care

⸻

Your Compatibility Check is only $44 *payment accepted via Venmo or Zelle.


⚠️ Important Note

This service is educational and informative, not a replacement for in-person acupuncture or medical care. It does not constitute medical advice, diagnosis, treatment nor establish a provider-patient relationship. 

⸻

💛 Optional Next Steps

Many clients choose to pair this with my other services/offerings:

   •    Tongue Diagnosis

   •    Mini Case Review

   •    Acupressure point protocol

   •    In-person acupuncture & herbal care

   •    Virtual Health and Lifestyle Coaching

⸻

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Name:
Email:
Date of birth:
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Please list all herbs and supplements you are currently taking: 
*include name, brand, dosage, and how long you've been taking them
Are you currently taking any Chinese herbs? If so, what?
What are you hoping these herbs or supplements will help with? What are your top 3 goals? Please describe in detail.
Please describe all the negative symptoms you are currently experiencing.
How would you describe your energy levels most days, from low, moderate, to high?
Which digestive symptoms do you experience (select all that apply)
Do you tend to run:
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Do you experience any of the below:
How is your sleep most nights?
Please describe your menstrual cycle in detail (cycle length, in between cycles, flow quality, color, pain, etc)
What medications are you currently taking?
Do you deal with allergies, asthma, chronic congestion, sinus issues, or cough? If so, which ones? 
Is there anything your body has been trying to tell you lately?
Is there any thing else you want me to know:
I understand that this service is educational wellness coaching and does not replace medical care or constitute a medical diagnosis or prescription. *
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I will email you next steps on how to proceed in payment (Zelle or Venmo). Once payment is received I will begin reviewing your answers. 
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