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Positive Psych Mid-Semester Evaluation
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* Indicates required question
What period do you belong to?
*
Zero
A
B
C
D
E
F
G
What activities / exercises / H.W. assignments so far have been valuable in your opinion?
*
If none, write "none".
Your answer
Are there any activities / exercises / H.W. assignments that you felt were not necessary?
*
If none, write "none".
Your answer
Rank the following activities out of 5. 1 = Not useful at all, don't do it again 5 = Very useful, highly recommend you do it again
Gratitudes / Triumphs at the beginning of every class
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1
2
3
4
5
Commitments at the end of every week
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1 = Not useful at all, don't do it again
1
2
3
4
5
5 = Very useful, highly recommend you do it again
Meditiation
*
1
2
3
4
5
Journaling on a daily basis
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1
2
3
4
5
Reading Mr. Habib's feedback on the journal entries
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1
2
3
4
5
Powerful introductions
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1
2
3
4
5
Journal entry - "How do you deal with being vulnerable with others?"
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1
2
3
4
5
Conversation with old self
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1
2
3
4
5
Write your own Legacy
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1
2
3
4
5
Gratitude Letters
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1
2
3
4
5
4 problem areas paper
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1
2
3
4
5
Four Quadrant Exercise in your journal
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1
2
3
4
5
Happiness Log in Journal
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1
2
3
4
5
ABC activity that we did in class - thoughts leading to feelings, leading to actions...
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1
2
3
4
5
Journaling about major Issue and the voices that come with it
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1
2
3
4
5
Sharing major issue for 20 min with a partner
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1
2
3
4
5
Interview guardian about Happiness
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1
2
3
4
5
practice 19 from The Art of Loving for the entire day. What did you learn about your voices?
*
1
2
3
4
5
Do you think the H.W. assignments that you are given are valuable or more of a waste of time?
*
Please explain. If you can't answer the question, write NA
Your answer
Would you take this class for a Pass / No Pass grade?
*
Be honest.
Your answer
If you took this class for a Pass / No Pass grade, do you think you would be as committed to it as you are now?
*
Be honest.
Your answer
On a scale of 1 to 10, do you feel comfortable in the class to be who you are and share with others
*
Be honest.
Not comfortable at all
1
2
3
4
5
6
7
8
9
10
Completely comfortable
Is there anything else that can be done to make you feel more comfortable?
Be honest.
Your answer
On a scale of 1 to 10, how important do you think this class is in your career at Gunn?
*
Not important at all
1
2
3
4
5
6
7
8
9
10
One of the most important classes I've taken at Gunn
On a scale of 1 to 10, has this class (so far) made a difference in your life
*
Either by how you see yourself or how you understand the world
Not at all
1
2
3
4
5
6
7
8
9
10
Yes, it has made a profound difference
On a scale of 1 to 10, rank your overall experience of the class
*
Poor experience overall
1
2
3
4
5
6
7
8
9
10
Amazing class
Do you think you have a better understanding of how to become happier?
*
Not at all
1
2
3
4
5
6
7
8
9
10
Absolutely
Is there anything else that you want to add to this evaluation?
This can be a positive aspect or an area of growth
Your answer
What is your name? THIS IS COMPLETELY OPTIONAL
Please don't feel any pressure to identify yourself. This is totally optional
Your answer
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