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Kids Yoga Night at Thrive
Date: November 22, 2019, 6:30-8:30 PM
Location: Thrive Yoga Studio, Webster
Instructor: Julie Goodridge, RYT200, OTR/L
Ages for this event: 7-11
What to Bring: a yoga mat if you have one(we will have just a few extras) a small blanket, and a water bottle
What to Wear: any comfy clothes! no dresses or skirts, please

Thank you for your interest in our first-ever kids night at Thrive! We will be doing some Thankful-themed yoga, including mindful movement, guided relaxation, and yoga games. After yoga, we will have a snack and all the children will make a set of Thankful Stones to take home! This sweet set of stones just might be your next treasured family tradition at Thanksgiving, or really anytime!

Julie received her yoga teacher training through Radiant Child Family Yoga. She also has 23 years of experience as an Occupational Therapist in the school setting. Sharing yoga with kids is a joy and her passion! Her yoga teaching style for kids is playful and fun, with lots of breathing and tools for relaxation built in.
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