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Discover Your Path
Take 60 seconds to listen to what your nervous system is telling you. Select the statement(s) that feels most true for you right now.
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When the "Rush" hits (at work or in life), my body usually...
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A) Goes into overdrive. My heart races, I get "tunnel vision," and I feel like I can’t breathe until it’s over.
B) Automatically starts "performing." I smile and fix everything for everyone else, but I feel invisible inside.
C) Feels foggy. I struggle to prioritize tasks and feel like I’m just spinning my wheels without getting anywhere.
D) None of these. I can manage this aspect well.
Required
After a long day of serving others, I often...
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A) Collapse. I stare at a wall or a screen for hours because I’m too "wired" to actually rest.
B) Feel resentful or empty. I wonder why I gave so much of myself away to people who don't even know me.
D) None of these. I can manage this aspect well.
C) Feel lost. I realize I’ve spent the whole day reacting to emergencies and ignored my own goals and purpose.
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My biggest struggle with "Boundaries" is...
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A) Physical. I don’t know how to slow down my body once it starts moving at 100mph.
B) Emotional. I’m terrified of disappointing people or "failing" to meet an expectation.
C) Mental. I have a hard time saying "no" to things that don't align with my long-term vision.
D) None of these. I can manage this aspect well.
Required
If I had 15 minutes of total peace right now, I would need...
A) To learn how to actually relax my muscles and quiet my racing thoughts.
B) To remember who I am when I’m not "on the clock" or helping someone else.
C) To get clear on what my next right step is for my life and my future.
D) None of these. I can manage this aspect well.
I feel most "out of alignment" when...
A) My physical health and sleep are suffering because of my stress levels.
B) I realize I’ve "self-abandoned" again just to keep the peace.
C) I feel like my daily grind has nothing to do with my true purpose or calling.
D) None of these. I can manage this aspect well.
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