All About The Basics
Gym Program
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Name *
Contact Number or Instagram account *
Age / Height / Weight
What program are you interested in? *
What program are you interested in? *
What’s the main goal of the program *
How frequently would you currently work out per week (running, gym, sport etc.)? *
How many days per week can you realistically commit to your new gym program? *
Are there any previous injuries or health conditions that may stop you from reaching your goals? *
Would you feel more comfortable with daily or weekly check ins? *
After the program is completed what would success look like to you? *
Is there any other information I should know before we get started or do you have any other questions for me? *
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