⏰ How long have you been trying to outgrow something inside you?
Something else is running the show when this happens:
- Snapping at people you love, then feeling awful
- Avoiding difficult conversations
- Sabotaging opportunities
- Spiralling over small things
- Numbing out with food, doomscrolling, etc.
- Saying “yes” when you meant “no”
- Pushing yourself, never feeling enough
- “next time will be different”… but repeating the pattern
- etc. etc. etc. etc.
💡 If you're finally ready to understand why this happens and how to change it, Parts Work (IFS Therapy) might be the unlock you were looking for: a powerful framework for identifying and shifting the inner “Parts” that shape our habits, self-talk, and emotions.
It was life-changing for me after a near-death illness in 2019. (3 min read)
Parts Work helped me face death with grace and gave me a whole new level of clarity, compassion, creativity and self-leadership. 🚀
So I combined 20,000hrs of experience as a coach & therapist, with AI pioneers, to build Greater Human:
A platform merging Parts Work + AI to help us all rewire the patterns that keep us stuck - anytime, anywhere.
Join this free 90 minute taster of the Self Engineering Course.
You will:
• Learn a high-impact framework for mastering mindset and emotion
• Experience a guided meditation to shift limiting inner dialogue
• Try our cutting edge AI that creates deep states of Self-connection.
Here’s what others said about the experience
Excited to see you there!
Much love,
Teo
