Join us for a transformative embodiment workshop designed to deepen your awareness, nurture nervous-system regulation, and foster self-expression. This immersive experience is rooted in trauma-informed practices and aims to empower participants through self-study and somatic exploration.
Workshop Highlights:
Awareness Practices: Engage in movement explorations that cultivate present-moment awareness, helping you to connect more deeply with your body and emotions.
Nervous System Regulation: Learn strategies to understand and navigate your nervous system responses.
Expressive Movement: Discover the power of movement as a tool for expression. Through guided movement practices, participants will tap into their innate creativity and come into deeper alignment with their felt experience in the world.
Trauma-Informed Self-Study: Participants will learn how to approach self-study and personal growth with compassion and awareness.
This workshop is suitable for all levels, whether you are just beginning your journey into embodied awareness, or are a highly trained movement specialist.
- Duration: 4 classes: Saturdays 2-4pm January 11, 18, 25 Feb. 1
- Location: Private Rattlesnake Studio, address emailed after registration
- Facilitators: Rylee Moore and Laurel Sears
- Registration Info: $225/200 before Dec. 14 for the entire workshop (4 classes)
Bios:
Rylee Moore
Rylee is certified through Adv 1 module of Somatic Experiencing ™. They are a Licensed Massage Therapist and have been for 4 years. Rylee has their BA from London Contemporsry Dance School. They have also studied at University of North Carolina School for the Arts in the high school conservatory studying ballet, contemporary and many forms of somatic work such as: Feldenkrais, Alexander Technique and Authentic Movement. Rylee since has led many community workshops and regular classes for Embodied Movement in Missoula, MT, focusing on somatic tools, personal autonomy and responsibility, curiosity, and exploring our learning edge of discomfort. Rylee does 1:1 trauma integration work currently, both virtually and in person at their private practice, Embodied Healing Arts.
Laurel Sears
Laurel is a movement artist and educator based in Missoula, MT. She holds an MFA in Dance, a 200-hour Yoga Certification through Sistermoon Wellness, and has completed the Emotional Sovereignty course through The Center for Emotional Education. Additionally, she works as an adjunct faculty member at the University of Montana in the School of Theatre and Dance.
From a young age, Laurel has been fascinated by movement as an expressive art form; for her, moving is a language. Studying somatic practices such as Bartenieff Fundamentals and the Alexander Technique has provided some of her truest moments of connecting the feeling person to the moving person. She continues her research both professionally and personally and is excited to discover what the gifts of presence and awareness can bring to her life and the lives of others.
We look forward to welcoming you!
email with any questions:
laureljsears@gmail.com or ryleemoorepersonal@gmail.com
