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LMC Nutrition Consultation
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Email
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Your email
Your full name:
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Your answer
Your mobile number?
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Your answer
Your date of birth:
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MM
/
DD
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YYYY
Your current weight (kg)?
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Your answer
Your height (cm)?
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Your answer
What is your goal?
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Your answer
Why do you want to achieve this goal?
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Your answer
Do you have any medical conditions?
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Your answer
Are you on any medications? (females include contraceptive)
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Your answer
How active are you?
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Exercise 1-2x a week
Exercise 3-4x a week
Exercise 5-6x a week
What is your occupation?
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Your answer
Have you seen a nutritionist before? If yes how was your experience?
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Your answer
Whats your daily water intake like?
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Your answer
How is your sleep?
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Could be better
I get 8 hours
I get 8 hours but broken sleep
Do you drink coffee? If yes what type and how many times a day
Your answer
Do you have any food allergies?
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Your answer
What are your favourite foods/meals?
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Your answer
Any foods you don't like?
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Your answer
Anything else you would like to add:
Your answer
Please write down what you would typically eat in a day
(include main meals and snacks) please be honest, this gives me an indication on the foods you regularly eat :)
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Your answer
Would you like to add Online Coaching (Workout programs) for an additional $20 a week?
Yes
No
Clear selection
- You acknowledge that this information provided is correct and you will inform your coach if anything changes in your health status.
- You agree to sign up with LMC for a minimum of 8 weeks. (I will email you within the next 2 business days with more information/payment details)
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