The lack of self-love can contribute to or exacerbate anxiety and depression and get in the way of other relationships.

It can cause you to feel shame and guilt, leading to self-abandonment and poor boundaries. In the group you will learn the following: 

• Learn to nurture the relationship with yourself through compassionate coaching. 

• Identify what's getting in the way of your self-love.

• Identify how the lack of self-love is harming your other relationships.

• Learn how the lack of self-love is worsening your mental health.

• Build community with peers.

• Get support and validation.