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Power Company Climbing Assessment
Data input form for climbing performance model
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Age (years)
Your answer
What is your sex? (male/female)
What is your max outdoor bouldering grade in the past 12 months? (V Grade)
What is your max sport climbing grade in the past 12 months? (YDS)
Currently, in your preferred style of climbing, what grade are you confident you can regularly send within 2-3 sessions (boulders)?
Currently, in your preferred style of climbing, what grade are you confident you can regularly send within 8-10 attempts (sport climbs)
How long have you been climbing? (years)
How long have you been training for climbing? (years)
What country do you reside in?
Your answer
If in the United States, what state do you reside in?
Your answer
What rock type do you most frequently climb?
How long is the outdoor climbing season where you live? (months)
How many days would you estimate that you spend climbing outdoors in a calendar year?
Your answer
How many times have you been injured while climbing or training for climbing?
How many times in the past 12 months have you been injured while climbing or training for climbing?
What body parts have you injured while climbing or training for climbing? (check all that apply)
How tall are you? (inches)
Your answer
How much do you weigh? (pounds)
Your answer
What is your wingspan? (inches)
Your answer
Pull Up Quantity Measurement (reps)
Your answer
Push Up Quantity Measurement (reps)
Your answer
20mm Edge Continuous Hang (seconds)
Your answer
20mm Edge 10sec Max Hang (pounds, not including body weight)
Your answer
1 Rep Max Weighted Pull Up (pounds, not including body weight)
Your answer
Explosive Slap Campus Measurement Left Hand (inches)
Your answer
Explosive Slap Campus Measurement Right Hand (inches)
Your answer
Recovery Hangboard Measurement, 7:3 repeaters @ bodyweight until failure, Set 1 (seconds)
Your answer
Big Move Ladder Campus Measurement (seconds)
Your answer
One Rung Ladder Campus Measurement (seconds)
Your answer
Symmetrical Stance Toe Touch
Tandem Toe Touch Right
Tandem Toe Touch Left
Doorway Leg Raise Right
Doorway Leg Raise Left
Deep Squat
High/Low Reach Right
High/Low Reach Left
Flat Back Arm Raise Right
Flat Back Arm Raise Left
Forward Reach Right
Forward Reach Left
Total Movement Screen Score
Your answer
1 Arm Overhead Press Right (pounds)
Your answer
1 Arm Overhead Press Left (pounds)
Your answer
Barbell Deadlift (pounds)
Your answer
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