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Registration for Breathwork in Aljezur with Mela

Thank your for being interested in my work, I'm very happy to welcome you at a beautiful Barn, in a private Location, 10min from Aljezur. 

Please read ALL the details below carefully.

Looking forward to breathe with you soon

Love Mela


Conscious Connected Breathwork

A space to soften, release, and come home to yourself.

This breathwork journey is an invitation to let go of tension, meet your emotions with compassion, and reconnect -with yourself, your body, and the collective field of support.

Rather than pushing into catharsis, we’ll use gentle, connected nose breathing in a trauma-informed space to guide you inward- into a deeper presence with what’s here.

Through somatic practices, movement, sharing, and guided exercises, we’ll create a field of trust where you can be met with all that you are in the current moment.

read more about my work here: melamariposa.com/breathwork

 
Upcoming Dates: 

- May 18 17.30 - 8h, 
- June 1 17.30 - 8h, 
- June 15 17.30 - 8h,

The directions will be sent to you after the registration. It is approx. 10min from Aljezur town.

Each session is limited to max.12 ppl.


PLEASE NOTE:

That you can benefit the most and best of this session please make sure you... 

... come in time (10min before to settle in so we can start in time) ... and you have to walk from the parking to the Barn. 

... come in or bring comfortable loose clothes

... you are rested, hydrated, and on a empty stomach at least 2 hrs before.


Bring water and a snack for yourself for after the session. 

Mats, cushions, and blankets are available.

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I, the Participant, understand and acknowledge that the activities in which I am participating in, bear certain known inherent risks that contribute to the unique character of these activities, and that the facilitator cannot eliminate, alter, or control these inherent risks.

"Risks" include, but are not limited to, known and unknown health conditions, inaccessibility to immediate medical attention, risks inherent in breathwork that include, but are not limited to, over-exertion, psychological distress and disorientation, hyperventilation, respiratory alkalosis, muscle spasms, chest pain, numbness, heart attack, death, and injury or death caused by negligence on the part of Participant or other people around Participant. 

I accept full responsibility waiving all rights to liability or any claims against the facilitator. I forever release, waive, discharge and covenant not to sue Melanie Hess for any injury, harm or death caused by either negligence or other acts.

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REGISTRATION

In order to complete the reservation for the registered date please send a payment and a screenshot of the payment to:

- breathworkportugal@gmail.com  

or message Mela: +351962278719 


The investment for the workshop is 35 €. 

Bring a friend and both of you join for 28 €. 

Prepayment of the full amount is required, if cancelled 48 hr before the event, you get 50 % refunded, afterwards there is no refund.


Payment methods:
✦ Bank Transfer
IBAN: DE73120300001037613930
BIC: BYLADEM1001 (Melanie Hess)

✦ Revolut
@melamariposa or +351962278719
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Thank you so much for your registration.

With love and joy
Mela
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