Take time to Reflect.Use the following questions to guide your reflection. Not all the questions need to be answered, but use your refection to take an honest look at your work thus far and how you will use this information to plan for your next practice session.
Did you reach your goal?
What went well or worked for you?
What did not work for you?
Did you set an appropriate goal?
Was the goal too hard or too easy to reach?
What can you do better next time to make your practice session more effective and efficient?