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Barratt Impulsiveness Scale
The BIS-11 is a 30-item self-report measure. Items are scored on a 4-point Likert scale from 1 (rarely/never) to 4 (almost always). Items are summed, and total scores represent total levels of impulsivity. Scores range from 30 to 120, with higher scores indicating higher levels of impulsivity.

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Name
1. I plan tasks carefully
Rarely/Never
Almost Always
Clear selection
2. I do things without thinking
Rarely/Never
Almost Always
Clear selection
3. I make up my mind quickly
Rarely/Never
Almost Always
Clear selection
4. I am happy-go-lucky
Rarely/Never
Almost Always
Clear selection
5. I don't pay attention
Rarely/Never
Almost Always
Clear selection
6. I have racing thoughts
Rarely/Never
Almost Always
Clear selection
7. I plan trips well ahead of time
Rarely/Never
Almost Always
Clear selection
8. I am self-controlled
Rarely/Never
Almost Always
Clear selection
9. I concentrate easily
Rarely/Never
Almost Always
Clear selection
10. I save regularly
Rarely/Never
Almost Always
Clear selection
11. I squirm at plays or lectures
Rarely/Never
Almost Always
Clear selection
12. I am a careful thinker
Rarely/Never
Almost Always
Clear selection
13. I plan for job security
Rarely/Never
Almost Always
Clear selection
14. I say things without thinking
Rarely/Never
Almost Always
Clear selection
15. I like to think about complex problems
Rarely/Never
Almost Always
Clear selection
16. I change jobs
Rarely/Never
Almost Always
Clear selection
17. I act on impulse
Rarely/Never
Almost Always
Clear selection
18. I get easily bored when solving thought problems
Rarely/Never
Almost Always
Clear selection
19. I act on the spur of the moment
Rarely/Never
Almost Always
Clear selection
20. I am a steady thinker
Rarely/Never
Almost Always
Clear selection
21. I change where I live
Rarely/Never
Almost Always
Clear selection
22. I buy things on impulse
Rarely/Never
Almost Always
Clear selection
23. I can only think about one problem at a time
Rarely/Never
Almost Always
Clear selection
24. I change hobbies
Rarely/Never
Almost Always
Clear selection
25. I spend more than I earn
Rarely/Never
Almost Always
Clear selection
26. I have outside thoughts when thinking
Rarely/Never
Almost Always
Clear selection
27. I am more interested in the present than the future
Rarely/Never
Almost Always
Clear selection
28. I am restless at lectures or talks
Rarely/Never
Almost Always
Clear selection
29. I like puzzles
Rarely/Never
Almost Always
Clear selection
30. I plan for the future
Rarely/Never
Almost Always
Clear selection
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