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Secondary Trauma for Caregivers and Avoiding Burnout
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Email
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Your email
First Name
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Your answer
Last Name
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Your answer
Date
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MM
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Self-Care is defined as:
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1 point
The importance of taking care of myself before anyone else at all costs.
Activities and practices we engage in on a regular basis to reduce stress and maintain or enhance our short and long term health and well-being.
Teaching youth to care for themselves including hygiene, etc.
Why is self-care important? (Check all that apply)
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1 point
I will last longer as a treatment foster parent
I will enjoy being a treatment parent more
I will enjoy life more, in general
I will provide better treatment and services
I'll be less likely to get sick
I will have better relationships
Required
Engaging in self-care proactively will help to avoid burnout.
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1 point
True
False
If I am feeling burnt out, exhausted, or stressed, I should express this to my consultant.
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1 point
True
False
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