Hello, and welcome back!
Most of you already know us considering this is our 10th year working with the TIS and the Embassy communities.
Well Parents, it's now time to focus a little on ourselves and connect with each other - through health and happiness!
Once a month, on a Saturday morning, we will all gather either on one of the fields outside or in the studio inside TIS and take part in a session filled with movement, flows and plenty of inner work - to release all the built up draining energy from work and duties!
The AIM of this session is not only to take control of our health, but also to connect with other parents in the community. The aim is to build this community together where we can share, connect, enjoy and also grow!
Each session is 2000ALL and we would love to also eventually when the weather promises, take these sessions out in the nature when convenient and follow-up with either a breakfast or brunch! But let's start at TIS first :)
Additionally, if you are interested in private sessions or private group sessions, you can sign up here and I will reach out to you. Private sessions for kids/adults are conducted at Citruscoconut Yoga| Aerial| Pole Studio (5 minutes away from TIS) focused primarily on the TIS and Embassy community. You can check out @citruscoconut on instagram for a better idea of our studio and/or find us on google maps!
Citruscoconut Yoga|Aerial|Pole StudioIf you have any questions about the classes or would like more details, please do not hesitate to contact me at any moment.
Halisa Duka/Prifti
+355 69 867 9610
halisaduka14@gmail.com