Exclusive coaching includes:
A full, detailed training and nutrition program, personalised to your individual needs.
Support via WhatsApp as often as needed.
Comprehensive check in process via a google sheet, communication & access outside of
check ins and covering any questions you may have.
Programme changes when required
Analysis of your training
Educating you on the process and self development on our journey
In person check ins and training when needed
My full support in reaching your goals.