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Seven Sacred Circles: to EMBBODI attunement  
Each of the Seven Sacred Circles are about taking time to reflect and bare with-ness to your journey. Time devoted to listening to your inner voice, the one that trauma and responsibility taught you to ignore. 
By giving yourself the gift of creative expression, through art, writing and movement you will finally create time to---Explore, Move, Breathe & Believe, Open, Decide & Inspire---EMBBODI attunement. 
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First and last name *
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Participating *
Tell me about yourself: Where are your ancestors from? Where's home now? What are your creative outlets? What are you working through? What are the things that make you feel most alive? Anything else you feel like it's important for me to know? *
How did you hear about Seven Sacred Circles: to embbodi attunement? *
DATES, THEMES & COSTS

Starting with the first New Moon of 2023
Sunday, January 22 ~ 1:30 - 4:30 pm: 
Explore: Introductions, Expectations & Goals
Sunday, February 05 ~ 1:30 - 4:30 pm:
Move: Safety, Grounding & Nourishment
Sunday, February 19 ~ 1:30 - 4:30 pm
Breathe: Strength, Courage & Confidence
Sunday, February 26 ~ 1:30 - 4:30 pm
Believe: Love, Gratitude & Acceptance
Sunday, March 12 ~ 1:30 - 4:30 pm
Open: Expression, Communication & Authenticity
Saturday, March 25 ~ 1:30 - 4:30 pm
Decide: Divine Connection & Intuition
Sunday, March 26 ~ 1:30 - 4:30 pm
Inspire: Closing Sharing & Celebration

Each session in this series is designed to build on the next one, if you have to miss a session please let me know in advance; but these are not designed to be drop in sessions.

The sliding scale is $25 -$55 per session. A one time $25 registration fee saves your spot. Payment plans are available. Prepay for all 7 sessions or register with a bestie for a one time $20 discount. 
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Kira Lynne Allen (she/her) is a poet, an artivist, an advocate, and a Certified InterPlay Leader who specializes in leading EMBBODI attunement sessions with women and gender expansive folx. Her book, Write This Second: A Poetic Memoir, is a truth-telling, visceral story of survival and an urgent, triumphant call to break the silence impacting generations of survivors. Ms. Kira’s goal in bearing witness to her own traumas and triumphs is to cultivate sacred creative circles that empower and inspire her community. She is a VONA Voices Fellow, a Poetry for the People alumna, and a contributor to All the Women in My Family Sing, Tayo Literary Magazine, and Endangered Species, Enduring Values. She has a BA in Creative Writing from Mills College and an MA in Transformative Arts from JFK University. Kira grew up in the Bay Area and raised two brave, brilliant, resilient daughters in unceded Ohlone land/ Oakland, CA; where she still lives with her partner Kat.
Write This Second: A Poetic Memoir is a memoir told in poems, meaning each poem stands on it's own, but if you read them in order, they tell one family's story of recovery and redemption. 
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