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Request to Join Meditation Program

Thank you for your interest in our meditation sessions.

In mindfulness meditation, we focus on a specific thing, often times our breath, and try to bring our attention to that anchor.

You can do it anywhere or anytime. There isn’t a hard and fast protocol to follow and you don’t need to spend hundreds of hours to get training before you can start meditating.

To practice this meditation, all you need is a comfortable position and start bringing your attention to your breath. Though its a simple technique but hard to implement. And more you practice better you get at it.

So let's begin this journey by filling up the form below.
After you fill out this request form, we will send you the link to join our virtual Meditation sessions
  • These sessions will be offered at 8pm (EST) on Monday nights and dates will be announced as we go through our sessions.

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Are you a new or existing participant? *
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Have you practiced meditation before this? *
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Do you have a specific goal to achieve through meditation practice? *
Will you be able to set up your own regular meditation practice to become abreast with this art? *
for any inquires you can contact me at 416-520-2325 OR email at info@inspiredwellnesshub.com

For your information:
  • We offer virtual wellness classes on Wednesday evening and Saturday morning.
  • We also offer healthcare services like Physiotherapy for post operative care, pelvic health or injury rehab
  • Our physiotherapist uses Acupuncture, Shockwave Therapy, Therapeutic Ultra sound, Taping and Electrotherapy for their patients
  • We also offer Massage Therapy for Musculoskeletal health
  • And Osteopathy, which finds the root cause of your pain and treats it with musculoskeletal manipulations, visceral techniques or cranial work
  • You can inquire about any of these services at the number given above

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