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CAA Test Set Performance SC 23-24

For swimmers in Silver, Gold, and National Development, I want you to record your performance for a particular test set after each test set. Keep this form throughout the season to record your test sets for SC 23-24. I am asking the swimmers to record their performance by remembering how they performed and to record their average. I want the swimmer to fill out the form.

Head Coach Steve Jones
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Date of set *
MM
/
DD
/
YYYY
Name *
Training Group *
Type of Test Set *
What was your overall average for this set? Enter your answer like this - MM:SS.  For example 12x50s you would enter :35.  Or if it was 8x100s 1:35. *
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