الفترة الزمنية التي مارست فيها رياضة كمال الاجسام بشكل منتظم (شهر, سنة , لم تبدأ) ؟
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الفترة الزمنية التي مارست فيها رياضة كمال الاجسام بشكل منتظم (شهر, سنة , لم تبدأ) ؟
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اصابات أو قصور بدنية (ان وجد):
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اصابات أو قصور بدنية (ان وجد):
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عدد الأيام المتاحة للتمرين بالحديد؟
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عدد الأيام المتاحة للتمرين بالحديد؟
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3
4
5-6
Option 4
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الهدف
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الهدف
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بناء عضلات
خساره الدهون وتغير شكل جسمي
خيار 4
خيار 5
خيار 3
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مشغل غرفه تحكم
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36
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الطول :173.5
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86الوزن الحالي :
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الفترة الزمنية التي مارست فيها رياضة كمال الاجسام بشكل منتظم (شهر, سنة , لم تبدأ) ؟
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اصابات أو قصور بدنية (ان وجد):
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عدد الأيام المتاحة للتمرين بالحديد؟
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الهدف
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شكرا لك على ملاء الاستمارة الخاصة بالمتابعة والتدريب الاونلاين