Wrestlers WILL:

If your athlete cannot read, please read to them and make sure they understand the expectations

If I do not follow the expectations or do what I am told at practice I will be removed from practice for the day. If I get 3 removals, I may be removed from the team.
Give my all at every practice and tournaments
Use the restroom prior to practice so I do not miss any instruction, and my partner can get their reps in
Shower after every practice and tournament to not get ringworm or some other infection
Obey and listen to the coaches and staff at all times
Behave at practice and tournaments
Participate in all activities in practice, or what is instructed by coaches
NOT use profanity, or use language that is unacceptable as determined by coaches or staff
NOT talk while coaches are talking. They're teaching me, and if I'm talking, I am not listening or learning

Thank you for understanding our rules and expectations. Wrestling is a very tough completive discipline/sport. These expectations help ensure a safe learning environment for everyone involved. In addition, these expectations enable coaches to give athletes the best instruction, so they can perform their best at all times.

As Noted, Failure to comply will result in removal from the team