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Move More 4-Week Walking Challenge Registration
Welcome to the Move More Walking Challenge (starting April 10th)! The Challenge is open to everyone. Please complete one registration form per family member.

Monday, May 6 - 31, 2024

Thrive Umpqua invites you along for a walk as we compete to move more throughout this 4 week challenge.

Each Monday, we’ll provide you with positive encouragement on how to move more and send you a link to report your total minutes of walking for the week.

Those that actively participate all four weeks will be entered into a prize drawing at the end of the challenge for the $100 gift card to Waldron's Sporting Goods or Canyon Creek Bicylces as grand prizes.

We’ll recognize the “top steppers” with a weekly prize. 

Participants will receive weekly emails with positive encouragement, tips on walking for exercise, and resources for joining walking/hiking groups, local trails and walking routes and more! 

Sign in to Google to save your progress. Learn more
First and Last Name *
I consent to sharing my first name and last initial as part of the challenge leader board for total minutes of walking. *
Phone Number (Optional)
Email Address
This will be how you are contacted with important challenge details and if you win prizes. Please double check accuracy before submitting.
Zip Code  *
Worksite/School/Faith-Based Organization (if applicable) *
Race/Ethnicity *
Age Group *
Which of the following free well-being activities would you be interested in participating in throughout the Challenge? Check all that apply.
(We will send you occasional reminders when these events are coming up!) 
How did you hear about this Challenge?
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