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Class Management Techniques
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How can you increase and maintain morale with online exercise training? Select all that apply.
Scheduling activities.
Display progress - increasing minutes of activity on a dashboard.
Raising your voice.
Progress emails.
Group and individual challenges.
Sticking to the exact same routine.
SMART Goals.
Social media.
Maintaining necessary participant information includes which of the following?
Physician's clearance.
Health history.
Contact information.
Patient goals.
All the above.
Clear selection
Which of the following is NOT an expectation of the instructor?
Has current CPR/AED/First Aid.
Educated in overview of CKD and exercise.
Is a certified personal trainer.
Keeps updated participant information.
Works to patient's ability level - gives appropriate exercise progressions and adapts to individual needs.
Clear selection
Which of the following is a benefit of using a free platform compared with a professional platform for online exercise training?
Easily accessible.
Quality control of content.
Links with other well-being content.
Professional support for technological questions.
Clear selection
Which of the following is an objective outcome?
Fatigue.
Quality of life.
Step test.
Perceived exertion.
Clear selection
Which of the following is important to include during each exercise session?
Warm-up.
Cool down.
Resistance training.
Aerobic training.
All of the above.
Clear selection
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