We at APECS Mental Health Project Group would like to know about your favourite mental health, stress management and time management apps.
Some mental health apps that you may be familiar with can be Headspace (mindfulness app), betterhelp.com (talk therapy), TalkSpace (depression focused), Sanvello (stress relief), Happify (positive thinking), Worry Watch (for anxiety) etc.. If you have used any of these examples or other apps similar to them your input will be greatly appreciate. Also if you are not using any mental health apps, but other ways to stay sane, we would like to hear about it.
Please take a few minutes to fill out the below form. All answers and feedback will remain anonymous. If you are willing to evaluate and write a short review of your favourite application, please indicate at the end of the survey and provide your preferred contact email.
Thank you very much for your time and input - we will let you know about the outcomes of this survey.
Cheers,
Mental Health PG
PS. If you are interested in the Mental Health PG, please feel free to join us!