Healing T.E.A. with IDYD is a welcoming, trauma-informed space for adults to come together, slow down, and engage in meaningful conversation around grief, trauma, stress, and emotional regulation—all over a warm cup of tea.
This gathering is designed to nurture connection, reflection, and healing. Through guided dialogue, grounding practices, and shared experiences, participants will explore how adversity shows up in our lives and how we can build tools to feel, deal, and heal in healthy ways.