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Next Steps Form
Hello! I am LaShona Tyree, the founder of LaShona Tyree Fitness & CEO of Team Fit By Design!

Boy am I glad you're here! This next steps form is VERY vital because without it, it will be challenging to actually help you. There are two main things I needfrom you  in order to move forward: The first thing is great communication. The next thing is ACTION! With that being said, let's dive into the welcome video below then you can answer the questions afterwards.  



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Please watch this Next Steps Video First.
Are you applying to: *
Required
What is your first name? *
What is your last name? *
What is your phone number? *
Do you have Facebook & or Instagram? *
What is your Username & URL for both? *
What health & fitness things have you tried in the past that have not worked well? *
What are your struggles when it comes to your health & fitness? (Be completely honest. I have had plenty of struggles! You are not alone.) *
Do you meal prep? *
Name 2-3 of your strengths. *
What is your favorite go to junk food? If you don't have one, name your favorite food. *
I do weekly personal check-ins, what would you like me to do if I can't get in touch with you via email? *
Are you willing to dedicate at least 22-40 minutes to a specific workout that fits your needs? *
Have you ever drank a  nutritional shake called Shakeology? *
What is your favorite type of  workout? *
Have you ever worked with a fitness coach before? *
Why do you want to join my Coaching team and or virtual challenge group? *
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