Be Good to Your Brain

So what can you do for your brain? Plenty.
• Eat healthy foods. They contain vitamins and minerals that are important for the nervous system.
• Get a lot of playtime (exercise).
• Wear a helmet when you ride your bike or play other sports that require head protection.
• Don't drink alcohol, take drugs, or use tobacco.
• Use your brain by doing challenging activities, such as puzzles, reading, playing music, making art, or anything else that gives your brain a workout!

Glossário:
Brain – cérebro / Eat – coma / Healthy – saudáveis / Wear – use / Puzzles – quebra cabeças / Reading – ler;

Body Map

Your body is made of many different parts. Each part has an important job to do. The parts work together to keep you alive and healthy.

Skeleton
Your skeleton has more than 200 bones. It helps you move around and holds your body in shape. Your bones also protect other body parts.

Your Blood
Your blood carries food and oxygen to all parts of your body.

Your Brain
  Your brain controls your whole body. It sends messages along tracks, called nerves.

Glossário:
Made – feito / Each – cada / Keep – manter / Bones – ossos / Other – outras / Carries – leva, carrega / Whole – todo, inteiro;