The Toning Ground’s AI Meal Plan

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Email *

Record my email address with my response

Member Name

Age *

Weight (kg) *

Height (cm) *

Tell Us Your Main Goal: *

Weight Loss

Increase Strength

Increase Stamina

Increase Muscle and Toning

Boost Mental Health

Gain Healthy Weight

Expected Activity Level: *

Low - 1 TTG Session P/w

Medium - 2 TTG Sessions P/w + Moderate Activity

High - 3 or more TTG Sessions P/w + Other Workouts

Current Daily Calorie Consumption *

Do you have any allergies or dietary requirements? *

Time to prepare meals: *

Not much time at all to buy and prepare meals

A little bit of time for prep throughout the week

A fair amount of time to focus on prep

Lots of time to focus on prep

Variety Of Meals: *

I don’t mind eating the same meals every day, reducing time and waste

I would like some variety

Detail Required: *

Just the meals

Meals and Calories

Meals, Calories and Macro Breakdown

Is there anything else we should know? *

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