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Houm's Childbirth Education - Class 1 (for Experienced Parents)

Welcome to Houm! 

We’re so glad you’ve chosen to welcome another little one with us. As an experienced parent, you have already gone through labor and birth—but every pregnancy is unique, and a refresher can help you feel even more prepared and confident this time around.

Our childbirth classes are designed specifically for experienced parents who want to build on what they already know, reflect on past births, and refine their approach for a smoother, more empowered experience.

These online, group-based sessions are interactive and focused on the Houm approach to labor and birth. You’ll connect with other parents who are also preparing for their next baby, sharing insights and support along the way.

Each session lasts a total of 4 hours, split into two 2-hour meetings for flexibility and deeper discussion. Let’s make this birth your best experience yet!

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Class One: Understanding Birth 

This class is designed specifically for experienced parents who want to refresh their knowledge, address past challenges, and strengthen their confidence for the journey ahead. We’ll focus on refining your approach to labor, understanding emotional influences, and reinforcing effective coping techniques.

What You’ll Learn:

  • Reflecting on Previous Birth(s) – Using the Gibbs Reflective Cycle to process previous experience(s) and apply key takeaways
  • Emotions & Labor – Understanding the Fear-Tension-Pain Cycle and how to break it for a smoother birth
  • Recognizing Labor – Identifying the signs and knowing when it’s time to go to Houm
  • Optimizing Labor Progress – How natural hormones support birth and ways to encourage them
  • Refresher on Comfort & Relaxation Techniques – Reviewing coping tools you can practice with your partner and doula for an empowered birth experience.

Meet Adele – Your Childbirth Educator

Adele is a Certified Birth and Postpartum Doula, Childbirth Educator, and doula trainer at CBI (Childbirth International) and a Dunstan Baby Language Instructor. As the Houm Doula Team Leader, she plays a vital role in creating a cohesive and high-quality experience for parents by collaborating with the Houm Doula Team, medical professionals, and the operational team. Her goal is to ensure that every family receives unified, high-standard support during their childbirth journey.

📆 Class Schedule
This session is structured into two parts, each lasting two hours, for a total duration of four hours. Attendance at both parts is recommended to fully benefit from the session.

* Schedule Options:

November Class:
Session 1: November 11 (Tuesday), 8:00 PM – 10:00 PM
Session 2: November 13 (Thursday), 8:00 PM – 10:00 PM

December Class:
Session 1: December 9 (Tuesday), 8:00 PM – 10:00 PM
Session 2: December 11 (Thursday), 8:00 PM – 10:00 PM

January Class:
Session 1: January 13 (Tuesday), 8:00 PM – 10:00 PM
Session 2: January 15 (Thursday), 8:00 PM – 10:00 PM

February Class:
Session 1: February 3 (Tuesday), 8:00 PM – 10:00 PM
Session 2: February 5 (Thursday), 8:00 PM – 10:00 PM

March Class:
Session 1: March 10 (Tuesday), 8:00 PM – 10:00 PM
Session 2: March 12 (Thursday), 8:00 PM – 10:00 PM

Please choose the option that works best for you.
Class Details

This is an online group class.
The instructor will provide you with the link to join. 

❗Contact
For more information about the class, please email the instructor, Adele Vitale at adele@houm.co.kr. 

For general inquiries, please contact us at class@houm.co.kr.

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