Games and Meditate Tuesday, June 15th 6-7 pm
Join SKY UMD club for an hour-long Games Night Session. We will play games online, learn breathing techniques to relax the mind, and do a guided meditation.
We will tell you a bit about the SKY Campus Happiness program—A three-day mindfulness workshop where students can learn the SKY practice.
The SKY at UMD club. is affiliated to the SKY campus happiness program.
The SKY campus happiness program is an inclusive, beautiful, and accessible space where anyone can benefit from self-care, wellness, and meditation programming in a fun way. As a diverse group of meditators and working professionals, we are excited to welcome students of all background.