Section 1 of 1
Captain's Test - Knowledge Assessment
Written Portion of WCR Captain's Test
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Option 1
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Name
Name
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Certification
Certification
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I have reviewed the Forge Pond Traffic Pattern, understand it and will adhere to it.
I have watched the entire USRowing Safety Video and agree to watch it each year.
I am able to swim 200 yards & tread water for 5 minutes unaided.
I have read, understand, and signed the WCR Waiver of Liability.
I am a member of USRowing and agree to remain a member while participating in any WCR program.
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What weather conditions are unsafe for rowing?
What weather conditions are unsafe for rowing?
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High wind; Thunder; Lightning; Extreme cold or heat; Dense fog
Depends on skill of rower
Depends if a safety launch and/or coach is present
Safety rules only apply to novice rowers
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What should you do if there is a thunderstorm approaching while you are on the water?
What should you do if there is a thunderstorm approaching while you are on the water?
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Count time between thunder and lightning, if more than 5 seconds continue rowing
Return to dock only of you see lightening
Row at a reasonable rate back to the beach; if you see lightning or hear thunder, land at the closest dock or shore and wait out the storm away from the water
Wait and see what others do
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What is meant by “weigh enough”?
What is meant by “weigh enough”?
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Stop if you see a dangerous situation
Look over your shoulder
Stop
Go
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What is the traffic pattern around Forge Pond?
What is the traffic pattern around Forge Pond?
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Staying close to the shore, row in a clockwise direction
Staying close to the shore, row in a counter-clockwise direction
Stay in the middle of the pond
First boat on the water sets the traffic pattern
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Where on the water should you stop to rest and why?
Where on the water should you stop to rest and why?
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Middle of the pond, other boat traffic should steer around you
Close to the shore, other boat traffic should steer around you
Middle of the pond, out of the way of other boat traffic
Close to the shore, out of the way of other boat traffic
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What should you do if another boat is heading towards you?
What should you do if another boat is heading towards you?
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It is the responsibility of the other boat to avoid you
Communicate loudly and clearly with the oncoming boat, making sure that they have heard you, then pull towards the shore.
Row faster
Move to the middle of the pond
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What are the dangers of rowing when the weather or water is cold?
What are the dangers of rowing when the weather or water is cold?
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If you wear the proper gear there is no danger
If there is a safety launch on the water there is no danger
Rowing becomes uncomfortable in cold weather
Flipping is much more dangerous – hypothermia can strike very quickly if you become submerged in cold water and when you’re wearing more layers it’s harder to swim or tread water
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What equipment do you need to check before every row?
What equipment do you need to check before every row?
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Bow ball, riggers, all nuts & bolts, foot stretchers, heel ties, oar collar & sleeve and seat
Only check equipment if there is a "do not row" flag attached
Check equipment only after a regatta or if the boat has been recently rigged
Only check equipment that fails a visual inspection
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Which piece of equipment is important for your escape from the boat if you flip?
Which piece of equipment is important for your escape from the boat if you flip?
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Heel ties, with no more than 3” of play
Bow ball firmly attached
Foot stretcher properly adjusted
Rigger quick release safety device
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When rowing a 1x, how often should you turn your head to look for oncoming traffic?
When rowing a 1x, how often should you turn your head to look for oncoming traffic?
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When nearing the end of the pond
Only when you hear someone shout "heads up"
Every 4 to 8 strokes or more often if approaching other boats, the shore, or the dock
No more than once every 8 strokes as it upsets the rhythm of the boat
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If your shell flips, what should you do?
If your shell flips, what should you do?
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Wait for help
Leave the boat and swim to shore
Panic
Get back in if you can, use the shell as a paddle board and kick your way to shore, or have a buddy assist you in stabilizing the hull so you can climb in
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If your shell flips, what should you NOT do?
If your shell flips, what should you NOT do?
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Stay with the boat
Leave the boat and swim to shore
Get back in if you can
Use the shell as a paddle board and kick your way to shore
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What should you do if the boat you are rowing is damaged during your row?
What should you do if the boat you are rowing is damaged during your row?
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Leave the boat in slings so it can be repaired
You break it, you fix it
Return the boat to the rack, our coaches check boats for damage daily
Mark the boat as damaged so no one else takes the boat out and inform us as soon as possible
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What should you do before every row?
What should you do before every row?
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Ensure you have all necessary safety gear, follow all the rules and check the equipment before leaving the dock
Check the equipment after pushing away from the dock - dock space is limited!
Not necessary if a coach is present
Most safety gear is optional
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What should you do after every row?
What should you do after every row?
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Log your meters
Cleaning the oars is optional
Steps taken after your row depend on your time constraints
Report any damaged equipment, wipe down boat, clean the oars, put away all equipment and strap down the boat
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