Wellness Tools for the Trades is an interactive and exploratory workshop designed for tradespeople to learn tools to live healthier lives. The workshop explores multiple topics: mental health first aid, stress management, mindfulness, yoga and nutrition as well as an all level yoga class. The class set up and design is fostered for all participants to be able to share, and participate in a supportive and encouraging environment.
Wellness Tools for the Trades offers customizable workshops, technical talks and trainings based on the desire needs of our partner organizations.
