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RNR Initial Training Form
This form is used for our own benefit to help specialize your training to be specially made just for you. Answer each question honestly to reach your maximum potential with our help. Thanks!
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Your Name
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Your answer
Where are you from?
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Your answer
How long have you been running for?
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Your answer
What are your fitness goals?
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Your answer
Do you have any injury history?
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Your answer
How many miles a week do you normally run?
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Your answer
What are your PR's?
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Your answer
Anything we should know about going into your training?
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Your answer
Do you have a Strava Account? If so, what is it?
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Your answer
How old are you?
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Your answer
Email and/or phone number
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Your answer
What is your preferred way of us contacting each other?
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Your answer
How long are you looking to work with a coach?
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1-2 months
3-4 months
5-6 months
8-12 months
Long term (1+ years)
When are you looking to start receiving coaching?
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Your answer
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