Life... How do we manage it? A workshop on emotion regulation

Cope with difficult situations and emotions / Manage stress more effectively and mindfully / Increase focus, self-awareness and acceptance.
Dates: Thursday April 17 and Thursday April 24
Time: 1-2:30pm
Location: Counseling and Psychological Services, Brotman Hall #226

Space is limited!
To RSVP or for more information, contact:
Alexandra Thurston at alexandra.thurston@csulb.edu or Jennifer Young at jennifer.young@csulb.edu
562-985-4001

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