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As the seasons change so should our practices of Yoga and Ayurveda. Ayurveda provides a seasonal framework for daily life with habits to help us stay healthy, vital and joyful. Sign up for this seasonal newsletter (approx 4 per year).  Juicy bits of info to uplevel your health and wellbeing! 
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Do I have your permission to collect and use your email to send my somewhat infrequent but delightful seasonal goodies and other cleansing tips or to let you know of upcoming workshops and retreats?
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