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  Calisthenics Coaching
I HELP BEGINNERS AND ADVANCED ATHLETES, TO BUILD MUSCLE WHILE LEARNING SKILLS LIKE THE ONE ARM HANDSTAND, THE FRONTLEVER OR THE PLANCHE.

Do you feel stuck, frustrated, or unsure if you’re training the right way? Many athletes want to build strength, learn impressive skills, and feel more confident—but don’t know how to combine these goals efficiently

Whether you're starting from zero or trying to reach the next level, I’ll help you:

  • Build a strong body.
  • Learn skills step by step.
  • Build a training plan that works for you to achieve your goals
  • Gain confidence and feel proud of your progress.

Let’s take the guesswork out of your training and create a clear, proven path for success.

Here’s how we can work together:

COACHING OPTIONS

Option 1: Standard Coaching (1 month at the moment)

  • Personalised Training Plan: A plan tailored to your goals, regularly updated as you progress.
  • 1 Video Analysis per Week: Send me a video of your training, and I’ll provide detailed feedback on your technique.
  • Text Support: Ask me questions anytime, and I’ll respond within 48 hours to keep you on track.
  • Roadmap Session: A 1:1 session to set clear goals and develop a strategy for your success.
  • OAHS Guide: A detailed guide breaking down the steps to mastering the OAHS.

Outcome: Immediate improvements in your form and clarity on how to achieve long-term success.


Option 2: Skill Simplifier (1 month at the moment)

  • Personalised Training Plan: A plan tailored to your goals, regularly updated as you progress.
  • 1 Video Analysis per Week: Send me a video of your training, and I’ll provide detailed feedback on your technique.
  • Text Support: Ask me questions anytime, and I’ll respond within 48 hours to keep you on track.
  • Roadmap Session: A 1:1 session to set clear goals and develop a strategy for your success.
  • OAHS Guide: A detailed guide breaking down the steps to mastering the OAHS
  • 4 video calls


Prices vary depending on the length of coaching (1, 3 or 6 months), with discounts for longer periods.

Coaching is available in English and German.



Interested in 1o1 coaching to improve your handbalancing skills? Fill out this form and I'll contact you via Instagram or Telegram.
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which skill do you want to learn?
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What is your Instagram handle? *
What is your email? *
What level are you at? (if you want to be coached in  Handstand)
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What level are you at? (if you want to be coached in frontlever or planche)
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Do you have time to train at least 3-4 times a week for 45 minutes or more? *
What is your goal for coaching? What do you want to focus on? (Basic handstand control, OAHS hold, combinations, planche etc.) *
Do you have injuryes or discomfort that effects your training? If yes what?
What are you struggling with the most at the moment? *
do you prefere, to have a strict guidance or do you prefere, to be more free?
 *
Do you prefer to receive feedback by text, video call or both? *
How long would you like to work together? *
How old are you? (anyone under 18 needs parental agreement)
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When would you like to start our coaching? *
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