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20-days Ease into Work-from-home through Meditation and Mindfulness - 24 August 2020
Starting  on Monday, August 24th August 2020

Medium of Instruction: English via WhatsApp (closed one-way group)
Hindi - Coming soon

What you will get

- A eleven minute meditation audio file of a guided meditation for 20 days.
- An exercise related to one strategy to do during the day
-      An opportunity to share strategies with others every Saturday.

What you will gain

- Making a smooth transition from work to home to work
-      Ability to be productive at work
-      Make time for yourself and your family and loved ones
- Building a meditation habit to be mindful of the above

- Rs. 250/- for the program

 Register here if you are interested in joining.
First name *
Last name *
WhatsApp PHONE NUMBER along with COUNTRY CODE e.g  91 9371012345 *
What is that one thing that is stressing you about work-from home?
What is that one thing that is bothering you or causing anxiety during these uncertain times
What question would you like to be answered regarding work-from-home?
I have read and understood the program and want to register for 20-days Easing into Work-from-home thru Meditation and Mindfulness for Rs.250/- pm (Rupees Two Hundred and Fifty Only per month) and give my informed consent for the same. I shall make the payment when I receive the bank details for the same. *
Please note that all data will be anonymised and confidentiality of each participant will be maintained
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I shall click on the link provided to join the WhatsApp group after I 'submit' this registration *
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