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Functional XFit
Building and maintaining the ideal life for
YOU
*Disclaimer*
I am not a professional trainer...yet. However, I have years of experience and thank you for wanting to try my programming at no cost!
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What is your name?
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Your answer
How old are you?
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Your answer
What is your email address?
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Your answer
Select One
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Male
Female
How often do you plan on training?
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2x per week
3-4x week
Several times a week
Daily
How would you like to train? Select Multiple
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Body Building
Spartan Races
CrossFit
Triathlons (Biking, Swimming, Running)
Calisthenics
Weight Loss
Strength
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Would you like nutrition programing?
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Yes
No
If yes, what nutrition programing would you prefer?
Bulking
Weight Loss
Maintaining a healthy diet
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Choose how you want to measure improvement
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Weight Loss
Mile Time or Specific Distance/Endurance
Strength or Log Spreadsheet
Calisthenics Techniques
Max Pull-ups
Max 1 min Push-ups
Fitness Tests
Required
Are you willing to purchase a professional program to maximize your results?
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Yes
No
Undecided
What type of equipment do you currently have in your home?
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Your answer
Do you have access to a gym?
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Yes
No
What are your fitness goals?
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Your answer
What are you expecting from this program?
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Your answer
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