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Rest: A Movement
Need rest? Want to be a part of the movement to get more rest?
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How ya feeling today?
When you are tired, how do you find rest?
Your answer
What does "self care" or sabbath at its best look like to you?
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What activity or activities calm you and make you feel restored and rested? (Besides straight up sleep)
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Would you want to be a part of a movement of rest?
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