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Rest: A Movement
Need rest? Want to be a part of the movement to get more rest?
How ya feeling today?
I am actually doing pretty ok.
I am basically just a work robot. I don't think I have enough time to even be filling out this form.
When you are tired, how do you find rest?
What does "self care" or sabbath at its best look like to you?
What activity or activities calm you and make you feel restored and rested? (Besides straight up sleep)
Would you want to be a part of a movement of rest?
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