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Rest: A Movement
Need rest? Want to be a part of the movement to get more rest?
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How ya feeling today?
When you are tired, how do you find rest?
Your answer
What does "self care" or sabbath at its best look like to you?
Your answer
What activity or activities calm you and make you feel restored and rested? (Besides straight up sleep)
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Would you want to be a part of a movement of rest?
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