Please use this Registration Form to sign up to attend the IAM-20 Online Course on Saturday, September 5, 2026.
Integrated Amrita Meditation (IAM-20) is 10 minutes of relaxation exercises and 10 minutes of gentle, focused awareness. Learning IAM-20 takes about 3.5 hours to learn but only 20 minutes a day to do.
Download Zoom ahead of time on your computer (you can get a free account) and note your username and password. Some Zoom meetings and settings will require you to sign in with this information.
It is every student's responsibility to become familiar with Zoom and how to use it prior to class.
You can go to
www.zoom.us to learn more or do a YouTube search for simple beginners' explanations.
The teacher(s) will be able to give some basic tips at the beginning of class and during the class when needed -- however, they are not experts in technology or individual computers.
Thank you for your understanding.
We recommend that you plan to use an electronic device with a large screen -- such as a laptop computer -- which will make it easier for you to see and to learn in a more comfortable manner.
THIS COURSE IS IN THE ENGLISH LANGUAGE.
The Course is open to anyone who is interested in receiving the benefits of meditation and is free of charge.
The following is the Itinerary for the IAM-20 Online Course.
If you are not sure about the timing of the course in your area of the globe, please email Eknath at
eknathamma@gmail.com for support.
Saturday, September 5, 2026:
10am to 1:30pm PACIFIC
11am to 2:30pm MOUNTAIN
12am to 3:30pm CENTRAL
1pm to 4:30pm EASTERN
Students need to be present the whole time to learn the technique; and, to receive class documentation via email in order to support your ongoing practice of what is learned.
After you submit this Registration Form, you will receive an email with the itinerary for the IAM-20 Online Course within several days, the Zoom link and password for the Course, and suggestions for making your experience more comfortable and satisfying.
We look forward to meditating with you very soon!