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Welcome to Team ILF - Imogen Lewis Fitness and Coaching. Are you ready to level up?!
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Email *
Please  answer the questions below:
Whats your name? *
What is your goal? *
Do you currently track your food/ calories?  If so, how many calories are you currently consuming on average? *
Do you take part in any physical activity? eg. classes, running, weights training etc *
What is your height (in cm) and current weight (in kgs)? *
Would you prefer a diet plan or a set amount of carbs, fats and protein which you can input on My Fitness Pal? *
Are there any foods you are allergic to or simply do not like? List as many as you like. *
Are you on any medication or have any health conditions? *
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