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Every Form Fitness: New Client Intake Form
Welcome to Every Form! 

I’m so excited to guide you on your fitness journey. Every Form Fitness is more than training it’s a movement to redefine what it means to be fit, strong and an everyday athlete. Whether you’re starting fresh or picking things back up, this space is all about showing up, building confidence, and embracing your progress in Every Form. 

Please take a few minutes to fill out this form so I can better understand your goals, lifestyle, and how I can best support you. 

All answers are kept confidential.
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Email *
Full Name  *
Email Address *
Phone number  *
Do you have any injuries or past injuries?  *
Do you have any medical concerns or injuries? If so, have you been cleared by a physician for exercise?  *
What are your fitness goals?  *
Required
Have you worked out before? If so, what types of exercise?    *
If you have worked out before, what are your favorite types of exercise? 
 How many days a week are you realistically able to work out?   *
Do you have any workout equipment at home?   *
Required
Are you currently following any specific diet or nutrition plan?  
What does a typical day of eating look like for you?   *
  What’s your daily energy level like? *
Low
High
How many hours of sleep do you get per night on average?   *
Is there anything else you’d like me to know before we get started?   *
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