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Happy New You 2017!
So excited you stopped by! You've either reached the point you are just tired of being tired or ready to start something new. Congratulations for whatever reason you're here, you've done a great thing for yourself so embrace it! Even if you feel a twinge of awkwardness or fear, you're doing an awesome thing for yourself! You're putting YOU on the list of things to do, you're making your health a priority and everyone wins when we take care of ourselves. So take a deep sigh of relief and let's do this.

I've got 5 weeks planned that will change your view of food, your relationship with exercise, and create healthy habits for a balanced and well rounded life. We will kick off the challenge with a free prep week to ease ourselves into a cleaner and healthier lifestyle.

The five day prep of clean eating will start on Monday, January 9th. It's absolutely free, it's a tiny peek into a wonderful healthful, delicious lifestyle and we will be adding exercise in. There's no torture here, no force feeding or making you do things you know your taste buds and body will suffer through. This is about falling in love with a healthy lifestyle and making it work for you. We are grown ups here, for goodness sake, we are Midlife fit-friends so we want to start something we will be able to finish without injury or anything to slow us down. I promise you, lean on me, reach out and I will be here for you.

Once we finish the 5 day challenge, if you’re ready to continue, and I KNOW you will be, We will start our 28 day challenge of the Metabolism FIX on January 16 and THIS IS a life changer! We are going to use an amazing formula to kickstart and reignite your metabolism so your body uses the fuel you put into it in the most efficient way. This is about food, we do exercise but it is minimal with maximum results! You will see the extra fat just melt away and your middle start to carve out. It’s truly an amazing transformation and I’m thrilled to be able to share it with you.

YOU READY?? Fill out the form and let’s get started and on our way to healthy and happy New YOU!

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