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New Client Intake Form
If you are interested in working with me for fitness and nutrition coaching, please respond to the questions below. This allows me to learn more about you, your goals, and how I can better assist you on your journey. You got this! I believe in you!♥️
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Name & Age *
What is your 'WHY?' What is your reason for making this change? Be as specific as possible.  *
What is your current SMART goal? (Specific, Measurable, Achievable, Relevant, Time-bound) *
Do you currently have a workout routine? If so, what do you enjoy most? How often are you working out? *
Do you have any support or accountability partners in your inner circle? (For instance, spouse, parents, etc.) *
Do you currently track macros? If so, how do you track them? *
Have you worked with a coach in the past? Please describe what worked best and what did not. 
How often would you like for me to check in with you? *
What are you expecting from me as your coach? Be as specific and truthful as possible.  *
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